Teaching

Photo by Pauliina Venäläinen

Pilates and Yin yoga

Online Classes (live)

Courses at Sampola in Kerava:

  • Wednesday (27.8.-26.11.2025)
  • 18.00-19.15 Pilates advanced

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14727

  • Wednesday (27.8.-26.11.2025)
  • 19.20-20.20 Pilates beginners

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14729

 

Classes at the swimming hall in Kerava:

  • Thursday (28.8.-27.11.2025)
  • 16.45-17.40 Pilates intermediate

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14760

  • Thursday (28.8.-27.11.2025)
  • 17.45-18.40 Pilates advanced

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14763

  • 18.50-20.00 Yin yoga

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14759

Weekend workshops

Workshops at Keravanjoen päiväkoti in Kerava

  • Saturday and Sunday (13.–14.9.2025)
  • 10.00-13.15 Pilates perusteet/Basics of Pilates

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14898

  • Saturday and Sunday (4.–5.10.2025)
  • 10.00-13.15 Pilates ja ergonomia/ Pilates and ergonomics

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14899

Online courses

Course via Teams

  • Monday (25.8.–29.9.2025)
  • 18:30–19:45 Pilates intermediate

More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14902

  

Private classes and online materials

You are welcome to contact me to ask for private classes and to order Pilates online videos for your own use for a limited time. In case you want to invite me to teach at your workplace or to the community you are familiar with, please don’t hesitate to contact me.