Teaching

Photo by Pauliina Venäläinen
Pilates and Yin yoga
Online Classes (live)
Courses at Sampola in Kerava:
- Wednesday (27.8.-26.11.2025)
- 18.00-19.15 Pilates advanced
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14727
- Wednesday (27.8.-26.11.2025)
- 19.20-20.20 Pilates beginners
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14729
Classes at the swimming hall in Kerava:
- Thursday (28.8.-27.11.2025)
- 16.45-17.40 Pilates intermediate
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14760
- Thursday (28.8.-27.11.2025)
- 17.45-18.40 Pilates advanced
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14763
- 18.50-20.00 Yin yoga
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14759
Weekend workshops
Workshops at Keravanjoen päiväkoti in Kerava
- Saturday and Sunday (13.–14.9.2025)
- 10.00-13.15 Pilates perusteet/Basics of Pilates
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14898
- Saturday and Sunday (4.–5.10.2025)
- 10.00-13.15 Pilates ja ergonomia/ Pilates and ergonomics
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14899
Online courses
Course via Teams
- Monday (25.8.–29.9.2025)
- 18:30–19:45 Pilates intermediate
More info: https://uusi.opistopalvelut.fi/kerava/fi/course/14902
Private classes and online materials
You are welcome to contact me to ask for private classes and to order Pilates online videos for your own use for a limited time. In case you want to invite me to teach at your workplace or to the community you are familiar with, please don’t hesitate to contact me.